Sue is a certified Chronic Care Professional and Health & Wellness Coach dedicated to helping individuals and groups navigate life’s challenges with resilience and self-compassion. Whether you’re managing stress, anxiety, chronic pain, illness, eating disorders, relationship or employment concerns, Sue is here to support you in building practical skills and reconnecting with your inner strengths.
With a background in nursing and a deep commitment to holistic care, she brings compassion, respect, and evidence-based strategies to every session. Sue’s approach blends Cognitive Behavioural Therapy (CBT), coaching and mindfulness techniques to help shift perspectives, foster self-awareness, and unlock new pathways for healing and growth. Sue believes that people already hold the answers they need to create meaningful change and sees her role as being to guide and empower them—whether personally or professionally—to tap into those insights and move forward with clarity and confidence, achieving their goals and creating successful, sustainable transformation.
Business Administration and Human Service Administration
Adult Education, Organizational Development and Learning & Development
Mindfulness-Based Teaching & Learning, Mindfulness-Based Stress Reduction Facilitator/Teacher, Meditation Teacher and Level 2 Reiki Practitioner
Master of Arts in Leadership
